Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/31/2018 Run
Frank Nealon Boston Tuneup 15k - Upton, MA
Race 15.0 km 58:52 6:19
3/30/2019 Run
Frank Nealon Boston Tuneup 15k - Upton, MA
Race 15.0 km 1:00:30 6:30
9/26/2021 Run
Frank Nealon Boston Tuneup 15k - Upton, MA
Race 15.0 km 1:03:53 6:52
3/30/2024 Run
Frank Nealon Boston Tuneup 15k - Upton, MA
Race 15.0 km 1:06:18 7:07
3/8/2015 Run
Great Stew Chase 15k
Race 15.0 km 58:13 6:15
1/28/2018 Run
Great Stew Chase 15k
Race 15.0 km 59:40 6:25
1/27/2019 Run
Great Stew Chase 15k
Race 15.0 km 1:02:39 6:44
1/26/2020 Run
Great Stew Chase 15k
Race 15.0 km 1:04:36 6:56
8/31/2014 Run
Labor Day 15k - Burlington, VT
Race 15.0 km 57:24 6:10
9/30/2017 Run
Weir River Farm Trail Race - Hingham, MA
Race 9.3 mi 1:16:15 8:12