| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/6/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:08:23 |
8:20 |
 |
| 12/10/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:08:19 |
8:22 |
|
| 8/14/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.8 mi |
1:08:15 |
8:45 |
|
| 11/18/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:08:08 |
8:22 |
|
| 11/25/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:08:06 |
8:08 |
|
| 6/3/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:08:01 |
8:19 |
|
| 4/29/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:07:57 |
7:24 |
|
| 3/9/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:07:48 |
8:19 |
|
| 3/31/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:07:39 |
8:05 |
|
| 2/8/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.7 mi |
1:07:37 |
8:49 |
|
| 8/24/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:07:31 |
8:15 |
|
| 2/15/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.7 mi |
1:07:30 |
8:50 |
|
| 2/13/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:07:24 |
8:36 |
|
| 9/16/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:07:23 |
8:15 |
|
| 2/17/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:07:18 |
8:32 |
|
| 3/30/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
7.8 mi |
1:07:12 |
8:40 |
|
| 12/26/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:07:05 |
8:31 |
|
| 9/2/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.8 mi |
1:07:04 |
8:38 |
|
| 3/16/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.5 mi |
1:06:48 |
7:50 |
|
| 2/1/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.0 mi |
1:06:37 |
9:31 |
|
| 11/13/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:06:33 |
8:29 |
|
| 1/2/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:06:32 |
8:08 |
|
| 2/1/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:06:30 |
8:26 |
|
| 1/12/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:06:27 |
8:27 |
|
| 9/7/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:06:07 |
7:53 |
|
| 6/12/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:06:04 |
8:24 |
|
| 11/3/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.3 mi |
1:06:03 |
7:56 |
|
| 9/22/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:05:58 |
8:23 |
|
| 9/19/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:05:54 |
8:04 |
|
| 11/20/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:05:46 |
8:23 |
|
| 2/25/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:05:45 |
8:22 |
|
| 1/22/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:05:38 |
8:18 |
|
| 7/25/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:05:30 |
8:19 |
|
| 9/17/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:05:25 |
8:19 |
|
| 5/22/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.8 mi |
1:05:22 |
8:21 |
|
| 12/24/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:05:20 |
8:15 |
|
| 9/16/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:05:18 |
8:18 |
|
| 6/11/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.7 mi |
1:05:16 |
8:30 |
|
| 2/18/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.0 mi |
1:05:14 |
8:08 |
|
| 3/25/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.8 mi |
1:05:04 |
8:24 |
|
| 2/25/2015 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.1 mi |
1:04:59 |
9:11 |
|
| 3/18/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:04:42 |
8:12 |
|
| 12/2/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:39 |
7:54 |
|
| 11/3/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:04:36 |
8:14 |
|
| 10/7/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:36 |
7:53 |
|
| 12/20/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:31 |
7:53 |
|
| 12/1/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:29 |
7:52 |
|
| 2/28/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:23 |
7:52 |
|
| 10/27/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:04:20 |
8:11 |
|
| 6/23/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:17 |
7:50 |
|
| 5/28/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:04:16 |
8:11 |
|
| 9/23/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:04:15 |
8:10 |
|
| 3/23/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:13 |
7:50 |
|
| 7/11/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:04:09 |
7:41 |
|
| 12/19/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:06 |
7:50 |
|
| 11/21/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:04 |
7:50 |
|
| 2/4/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
6.9 mi |
1:04:03 |
9:22 |
|
| 5/14/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.8 mi |
1:04:01 |
8:16 |
|
| 7/26/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:57 |
7:48 |
|
| 4/22/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:56 |
7:49 |
|
| 11/27/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:56 |
7:51 |
|
| 11/25/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:53 |
7:48 |
|
| 12/26/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:52 |
7:49 |
|
| 2/29/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.8 mi |
1:03:50 |
8:15 |
|
| 2/10/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:45 |
7:47 |
|
| 11/24/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.8 mi |
1:03:42 |
8:08 |
|
| 11/16/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:03:40 |
8:04 |
|
| 3/11/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:03:40 |
8:06 |
|
| 3/3/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.1 mi |
1:03:39 |
7:50 |
|
| 1/2/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:34 |
7:47 |
|
| 12/1/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:03:34 |
8:05 |
|
| 11/10/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:03:29 |
8:03 |
|
| 1/9/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:27 |
7:44 |
|
| 1/13/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:26 |
7:46 |
|
| 10/30/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:03:23 |
8:05 |
|
| 1/25/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.7 mi |
1:03:16 |
8:15 |
|
| 12/27/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:10 |
7:41 |
|
| 1/8/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
7.7 mi |
1:03:08 |
8:14 |
|
| 3/29/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:07 |
7:45 |
|
| 9/21/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:03 |
7:43 |
|
| 6/15/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:02:58 |
7:42 |
|
| 12/28/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:02:53 |
7:41 |
|
| 3/9/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:02:44 |
7:40 |
|
| 2/19/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:02:32 |
7:39 |
|
| 1/7/2015 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.3 mi |
1:02:31 |
7:34 |
|
| 11/18/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
7.7 mi |
1:02:31 |
8:07 |
|
| 12/6/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:02:25 |
7:38 |
|
| 9/8/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:02:18 |
7:55 |
|
| 12/4/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:02:14 |
7:36 |
|
| 4/4/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.1 mi |
1:02:09 |
7:40 |
|
| 2/21/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:02:02 |
7:36 |
|
| 10/28/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:01:46 |
7:31 |
|
| 9/25/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:01:41 |
7:51 |
|
| 2/11/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:01:40 |
7:51 |
|
| 5/3/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:01:33 |
7:47 |
|
| 3/28/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:01:23 |
7:31 |
|
| 5/2/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:01:06 |
7:16 |
|
| 9/25/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:01:03 |
7:29 |
|
| 1/25/2016 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.3 mi |
1:01:03 |
7:23 |
|
| 4/11/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.7 mi |
1:01:00 |
7:55 |
|