| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2024 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.3 mi |
52:39 |
8:26 |
 |
| 3/26/2024 |
Run |
|
Run |
1.1 mi |
10:12 |
9:22 |
|
| 3/13/2024 |
Run |
Amber Alert |
Run |
8.3 mi |
1:15:20 |
9:06 |
|
| 2/16/2024 |
Run |
Gallaudeath |
Run |
14.6 mi |
2:06:25 |
8:41 |
|
| 2/9/2024 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.1 mi |
49:34 |
8:10 |
|
| 1/24/2024 |
Run |
punishment |
Run |
6.6 mi |
58:30 |
8:55 |
|
| 1/22/2024 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
43:13 |
8:32 |
|
| 1/21/2024 |
Run |
minuteman bikepath to fresh pond |
Run |
13.3 mi |
1:57:23 |
8:49 |
|
| 1/19/2024 |
Run |
wolly the gray monster |
Run |
5.4 mi |
54:28 |
10:10 |
|
| 1/11/2024 |
Run |
punishment |
Run |
10.3 mi |
4:12:14 |
24:26 |
|
| 12/31/2023 |
Run |
mikey's milf loop |
Run |
13.3 mi |
1:51:31 |
8:24 |
|
| 12/23/2023 |
Run |
mikey's milf loop |
Run |
6.3 mi |
54:16 |
8:36 |
|
| 12/17/2023 |
Run |
mikey's milf loop |
Run |
13.2 mi |
1:52:08 |
8:29 |
|
| 12/11/2023 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.8 mi |
57:46 |
8:33 |
|
| 12/10/2023 |
Run |
mikey's milf loop |
Run |
10.2 mi |
1:24:01 |
8:16 |
|
| 12/3/2023 |
Run |
mikey's milf loop |
Run |
10.1 mi |
1:26:50 |
8:38 |
|
| 11/26/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
3.2 mi |
27:34 |
8:32 |
|
| 11/19/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
10.0 mi |
1:25:25 |
8:31 |
|
| 11/16/2023 |
Run |
punishment |
Run |
8.0 mi |
1:12:59 |
9:05 |
|
| 11/12/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.4 mi |
56:19 |
8:48 |
|
| 11/9/2023 |
Run |
punishment |
Run |
6.6 mi |
1:02:57 |
9:30 |
|
| 11/5/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.4 mi |
56:21 |
8:53 |
|
| 11/1/2023 |
Run |
punishment |
Run |
6.6 mi |
1:01:04 |
9:20 |
|
| 10/26/2023 |
Run |
punishment |
Run |
5.0 mi |
46:02 |
9:11 |
|
| 9/8/2023 |
Run |
punishment |
Run |
9.7 mi |
1:31:07 |
9:23 |
|
| 9/6/2023 |
Run |
punishment |
Run |
8.4 mi |
1:16:50 |
9:07 |
|
| 8/31/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:13:32 |
8:57 |
|
| 8/29/2023 |
Run |
punishment |
Run |
8.5 mi |
1:14:23 |
8:47 |
|
| 8/23/2023 |
Run |
punishment |
Run |
8.4 mi |
1:16:00 |
9:01 |
|
| 8/9/2023 |
Run |
punishment |
Run |
8.5 mi |
1:15:42 |
8:57 |
|
| 8/5/2023 |
Run |
punishment |
Run |
13.2 mi |
2:05:16 |
9:28 |
|
| 7/28/2023 |
Run |
punishment |
Run |
8.5 mi |
1:15:26 |
8:51 |
|
| 7/26/2023 |
Run |
punishment |
Run |
8.1 mi |
1:10:47 |
8:47 |
|
| 7/18/2023 |
Run |
|
Run |
6.3 mi |
55:51 |
8:56 |
|
| 7/1/2023 |
Run |
mikey's milf loop |
Run |
9.5 mi |
1:21:17 |
8:35 |
|
| 6/21/2023 |
Run |
Amber Alert |
Run |
8.3 mi |
1:14:25 |
9:01 |
|
| 6/11/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:16:22 |
9:19 |
|
| 6/2/2023 |
Run |
punishment |
Run |
6.2 mi |
55:42 |
8:57 |
|
| 5/21/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:12:01 |
8:46 |
|
| 5/6/2023 |
Run |
Amber Alert |
Run |
10.8 mi |
1:28:36 |
8:15 |
|
| 4/23/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
55:26 |
8:48 |
|
| 4/6/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:11:24 |
8:43 |
|
| 3/30/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:13:47 |
9:00 |
|
| 3/28/2023 |
Run |
Amber Alert |
Run |
13.8 mi |
2:00:57 |
8:47 |
|
| 3/24/2023 |
Run |
Amber Alert |
Run |
14.7 mi |
2:14:05 |
9:06 |
|
| 3/5/2023 |
Run |
Amber Alert |
Run |
13.8 mi |
2:09:55 |
9:24 |
|