Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/10/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:13 |
7:56 |
|
11/8/2022 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
41:00 |
8:09 |
|
11/4/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:54:12 |
8:19 |
|
10/16/2022 |
Run |
Amber Alert |
Run |
8.2 mi |
1:11:41 |
8:42 |
|
8/2/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:10:32 |
8:34 |
|
7/20/2022 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.5 mi |
52:03 |
8:01 |
|
7/13/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:11:57 |
8:44 |
|
7/11/2022 |
Run |
Amber Alert |
Run |
14.0 mi |
1:57:17 |
8:22 |
|
7/9/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:07:30 |
8:11 |
|
6/15/2022 |
Run |
punishment |
Run |
14.1 mi |
2:04:18 |
8:48 |
|
5/29/2022 |
Run |
Amber Alert |
Run |
7.8 mi |
1:06:52 |
8:34 |
|
5/25/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:08:36 |
8:18 |
|
5/10/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:09:51 |
8:24 |
|
4/30/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:54:49 |
8:20 |
|
4/16/2022 |
Run |
Track |
Track Intervals |
2.5 mi |
18:23 |
7:23 |
|
3/29/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:53:23 |
8:13 |
|
3/26/2022 |
Run |
|
Run |
11.1 mi |
1:33:18 |
8:27 |
|
3/21/2022 |
Run |
|
Run |
8.3 mi |
1:09:01 |
8:22 |
|
3/18/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:08:31 |
8:18 |
|
3/10/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:09:31 |
8:26 |
|
3/8/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:59:57 |
8:42 |
|
2/6/2022 |
Run |
Amber Alert |
Run |
18.5 mi |
2:41:43 |
8:44 |
|
2/2/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:15:01 |
9:03 |
|
1/27/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:56:31 |
8:27 |
|
1/24/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:10:03 |
8:30 |
|
1/19/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
2:00:56 |
8:47 |
|
12/28/2021 |
Run |
|
Run |
8.8 mi |
1:13:39 |
8:21 |
|
12/26/2021 |
Run |
Amber Alert |
Run |
8.3 mi |
1:09:38 |
8:26 |
|
11/27/2021 |
Run |
Amber Alert |
Run |
8.3 mi |
1:08:45 |
8:21 |
|
10/23/2021 |
Run |
Amber Alert |
Run |
8.2 mi |
1:07:50 |
8:14 |
|
9/19/2021 |
Run |
|
Warmup/Cooldown |
0.9 mi |
8:07 |
8:55 |
|
9/19/2021 |
Run |
Lone Gull 10k |
Race |
10.0 km |
43:27 |
7:00 |
|
9/7/2021 |
Run |
|
Run |
5.8 mi |
1:03:18 |
11:01 |
|
9/4/2021 |
Run |
|
Run |
13.1 mi |
1:53:28 |
8:39 |
|
8/28/2021 |
Run |
New Hampshire 10 Miler - Manchester NH |
Race |
10.0 mi |
1:13:40 |
7:22 |
|
8/8/2021 |
Run |
Bobby Doyle Summer Classic |
Race |
5.0 mi |
34:12 |
6:51 |
|
8/8/2021 |
Run |
|
Warmup/Cooldown |
1.5 mi |
13:07 |
8:45 |
|
7/28/2021 |
Run |
Amber Alert |
Run |
8.2 mi |
1:09:07 |
8:25 |
|
7/17/2021 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
40:18 |
8:00 |
|
7/5/2021 |
Run |
Crowell's Bog Road - Brewster MA |
Run |
5.2 mi |
38:48 |
7:30 |
|
6/27/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
15.8 mi |
2:17:02 |
8:41 |
|
6/24/2021 |
Run |
Amber Alert |
Run |
8.3 mi |
1:08:54 |
8:17 |
|
6/2/2021 |
Run |
Amber Alert |
Run |
13.8 mi |
1:50:40 |
8:02 |
|
5/31/2021 |
Run |
Amber Alert |
Run |
13.8 mi |
1:50:39 |
8:03 |
|
5/28/2021 |
Run |
punishment |
Run |
8.1 mi |
1:08:13 |
8:28 |
|
5/17/2021 |
Run |
Amber Alert |
Run |
8.3 mi |
1:09:12 |
8:20 |
|
4/27/2021 |
Run |
Track |
Track Intervals |
5000.0 m |
21:15 |
6:51 |
|
4/27/2021 |
Run |
|
Warmup/Cooldown |
2.9 mi |
24:31 |
8:30 |
|
4/27/2021 |
Run |
|
Warmup/Cooldown |
2.5 mi |
19:58 |
7:56 |
|
4/24/2021 |
Run |
Amber Alert |
Run |
17.1 mi |
2:19:56 |
8:13 |
|
4/22/2021 |
Run |
Amber Alert |
Run |
8.2 mi |
1:11:00 |
8:41 |
|