| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2017 |
Run |
Deja Vu |
Run |
5.4 mi |
40:35 |
7:28 |
 |
| 10/1/2017 |
Run |
Battle Road Trail |
Run |
13.5 mi |
1:43:49 |
7:42 |
|
| 9/30/2017 |
Run |
Weir River Farm Trail Race - Hingham, MA |
Race |
9.3 mi |
1:16:15 |
8:12 |
|
| 7/8/2017 |
Run |
Deja Vu |
Run |
15.9 mi |
2:03:43 |
7:48 |
|
| 5/27/2017 |
Run |
Deja Vu |
Run |
13.5 mi |
1:45:13 |
7:48 |
|
| 5/17/2017 |
Run |
Amber Alert |
Run |
13.0 mi |
1:43:00 |
7:55 |
|
| 3/30/2017 |
Run |
Amber Alert |
Run |
8.2 mi |
1:00:50 |
7:25 |
|
| 3/29/2017 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:48 |
7:28 |
|
| 3/12/2017 |
Run |
Amber Alert |
Run |
20.3 mi |
2:44:06 |
8:05 |
|
| 3/9/2017 |
Run |
Amber Alert |
Run |
13.3 mi |
1:43:05 |
7:45 |
|
| 2/25/2017 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
36:44 |
7:18 |
|
| 2/23/2017 |
Run |
Amber Alert |
Run |
14.7 mi |
1:52:17 |
7:40 |
|
| 2/21/2017 |
Run |
Amber Alert |
Run |
13.4 mi |
1:45:21 |
7:53 |
|
| 2/7/2017 |
Run |
|
Run |
5.3 mi |
38:14 |
7:17 |
|
| 1/10/2017 |
Run |
Amber Alert |
Run |
14.6 mi |
1:53:22 |
7:47 |
|
| 12/26/2016 |
Run |
Minuteman Bikepath |
Run |
20.0 mi |
2:31:38 |
7:35 |
|
| 11/24/2016 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
42:24 |
8:22 |
|
| 11/8/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
37:44 |
7:32 |
|
| 10/15/2016 |
Run |
Park-Gray-Jason 5.2 |
Run |
4.1 mi |
34:56 |
8:38 |
|
| 9/26/2016 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
36:50 |
7:17 |
|
| 9/20/2016 |
Run |
Bobby's Firehouse |
Run |
10.1 mi |
1:12:55 |
7:16 |
|
| 9/15/2016 |
Run |
Bobby's Firehouse |
Run |
13.4 mi |
1:39:27 |
7:27 |
|
| 9/5/2016 |
Run |
Amber Alert |
Run |
13.5 mi |
1:40:20 |
7:27 |
|
| 8/30/2016 |
Run |
Amber Alert |
Run |
13.2 mi |
1:41:52 |
7:42 |
|
| 8/20/2016 |
Run |
Amber Alert |
Run |
13.4 mi |
1:45:07 |
7:53 |
|
| 8/11/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
41:18 |
8:15 |
|
| 8/4/2016 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
58:26 |
7:14 |
|
| 7/11/2016 |
Run |
Arl-Lex Half |
Run |
13.9 mi |
1:43:01 |
7:25 |
|
| 7/6/2016 |
Run |
Bobby's Firehouse |
Run |
8.2 mi |
1:04:04 |
7:52 |
|
| 6/28/2016 |
Run |
Amber Alert |
Run |
13.5 mi |
1:38:52 |
7:22 |
|
| 6/23/2016 |
Run |
Amber Alert |
Run |
13.5 mi |
1:41:02 |
7:31 |
|
| 5/27/2016 |
Run |
Deja Vu |
Run |
8.5 mi |
1:03:33 |
7:30 |
|
| 5/24/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
38:07 |
7:34 |
|
| 5/21/2016 |
Run |
Amber Alert |
Run |
21.1 mi |
2:39:35 |
7:34 |
|
| 5/19/2016 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:23 |
7:36 |
|
| 5/15/2016 |
Run |
Minuteman Bikepath |
Run |
21.2 mi |
2:32:10 |
7:12 |
|
| 5/10/2016 |
Run |
Deja Vu |
Run |
13.2 mi |
1:40:51 |
7:40 |
|
| 5/4/2016 |
Run |
|
Run |
13.4 mi |
1:40:57 |
7:31 |
|
| 4/28/2016 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:41:21 |
7:28 |
|
| 4/24/2016 |
Run |
Deja Vu |
Run |
13.4 mi |
1:42:51 |
7:40 |
|
| 4/21/2016 |
Run |
Sweeping with my big bunny buddy Billy |
Run |
5.0 mi |
42:40 |
8:32 |
|
| 4/10/2016 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:39:25 |
7:04 |
|
| 4/3/2016 |
Run |
Fool's Mile - Pawtucket RI |
Race |
1.0 mi |
10:21 |
10:21 |
|
| 4/1/2016 |
Run |
Minuteman Bikepath |
Run |
8.0 mi |
58:57 |
7:22 |
|
| 3/29/2016 |
Run |
Bobby's Firehouse |
Run |
8.5 mi |
59:42 |
7:00 |
|
| 3/28/2016 |
Run |
Bobby's Firehouse |
Run |
8.0 mi |
57:03 |
7:07 |
|
| 3/12/2016 |
Run |
Amber Alert |
Run |
14.2 mi |
1:44:33 |
7:23 |
|
| 3/8/2016 |
Run |
Arl-Lex Half |
Run |
13.5 mi |
1:40:55 |
7:28 |
|
| 2/19/2016 |
Run |
Amber Alert |
Run |
13.2 mi |
1:38:21 |
7:28 |
|
| 2/15/2016 |
Run |
Minuteman Bikepath |
Run |
19.4 mi |
2:22:30 |
7:21 |
|
| 2/13/2016 |
Run |
Minuteman Bikepath |
Run |
16.3 mi |
1:58:42 |
7:18 |
|
| 1/31/2016 |
Run |
Minuteman Bikepath |
Run |
14.0 mi |
1:37:32 |
6:58 |
|
| 1/30/2016 |
Run |
Amber Alert |
Run |
13.2 mi |
1:37:30 |
7:25 |
|
| 1/26/2016 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.2 mi |
1:44:14 |
7:53 |
|
| 1/23/2016 |
Run |
Minuteman Bikepath |
Run |
15.2 mi |
1:52:47 |
7:27 |
|
| 1/19/2016 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.2 mi |
1:44:20 |
7:55 |
|
| 1/10/2016 |
Run |
Amber Alert |
Run |
13.2 mi |
1:42:56 |
7:49 |
|
| 1/6/2016 |
Run |
Amber Alert |
Run |
8.2 mi |
1:01:30 |
7:30 |
|
| 1/3/2016 |
Run |
Minuteman Bikepath |
Run |
8.9 mi |
1:06:32 |
7:28 |
|
| 12/27/2015 |
Run |
Amber Alert |
Run |
13.2 mi |
1:36:17 |
7:18 |
|
| 12/21/2015 |
Run |
Amber Alert |
Run |
8.2 mi |
1:02:48 |
7:42 |
|
| 12/14/2015 |
Run |
Amber Alert |
Run |
13.2 mi |
1:33:19 |
7:05 |
|
| 11/30/2015 |
Run |
Amber Alert |
Run |
13.1 mi |
1:39:11 |
7:33 |
|
| 11/26/2015 |
Run |
Horn Pond - Woburn, MA |
Run |
5.1 mi |
41:55 |
8:11 |
|
| 11/17/2015 |
Run |
Bobby's Firehouse |
Run |
6.5 mi |
51:01 |
7:51 |
|
| 11/13/2015 |
Run |
Amber Alert |
Run |
8.1 mi |
1:03:44 |
7:56 |
|
| 10/15/2015 |
Run |
|
Warmup/Cooldown |
2.0 mi |
14:45 |
7:17 |
|
| 10/15/2015 |
Run |
Track |
Track Intervals |
3.1 mi |
19:02 |
6:15 |
|
| 10/15/2015 |
Run |
|
Warmup/Cooldown |
2.0 mi |
14:52 |
7:38 |
|
| 10/6/2015 |
Run |
Amber Alert |
Run |
13.4 mi |
1:34:59 |
7:07 |
|
| 9/30/2015 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
57:41 |
7:07 |
|
| 9/29/2015 |
Run |
Amber Alert |
Run |
13.3 mi |
1:37:35 |
7:19 |
|
| 9/17/2015 |
Run |
Amber Alert |
Run |
13.3 mi |
1:34:00 |
7:04 |
|
| 9/15/2015 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
57:50 |
7:09 |
|
| 9/12/2015 |
Run |
Amber Alert |
Run |
13.4 mi |
1:34:29 |
7:04 |
|
| 9/6/2015 |
Run |
|
Warmup/Cooldown |
3.1 mi |
27:22 |
8:59 |
|
| 9/6/2015 |
Run |
Seasons 20k |
Race |
20.0 km |
1:19:10 |
6:23 |
|
| 9/6/2015 |
Run |
|
Warmup/Cooldown |
1.8 mi |
14:12 |
7:59 |
|
| 8/29/2015 |
Run |
|
Run |
18.3 mi |
2:06:25 |
6:56 |
|
| 8/29/2015 |
Run |
|
Warmup/Cooldown |
2.0 mi |
15:10 |
7:31 |
|
| 8/24/2015 |
Run |
Amber Alert |
Run |
13.4 mi |
1:37:59 |
7:20 |
|
| 8/22/2015 |
Run |
Amber Alert |
Run |
13.3 mi |
1:34:45 |
7:09 |
|
| 8/20/2015 |
Run |
Amber Alert |
Run |
8.2 mi |
59:28 |
7:18 |
|