| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2024 |
Run |
|
Run |
5.1 mi |
43:05 |
8:31 |
 |
| 2/7/2024 |
Run |
punishment |
Run |
9.6 mi |
1:30:29 |
9:25 |
|
| 1/13/2024 |
Run |
Deja Vu |
Run |
15.4 mi |
2:09:36 |
8:27 |
|
| 1/3/2024 |
Run |
punishment |
Run |
9.6 mi |
1:30:05 |
9:21 |
|
| 12/30/2023 |
Run |
punishment |
Run |
5.1 mi |
44:27 |
8:45 |
|
| 11/29/2023 |
Run |
punishment |
Run |
9.6 mi |
1:34:09 |
9:46 |
|
| 8/15/2023 |
Run |
punishment |
Run |
8.1 mi |
1:16:55 |
9:32 |
|
| 4/28/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:09:23 |
8:24 |
|
| 4/24/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
52:38 |
8:19 |
|
| 4/23/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:02 |
8:07 |
|
| 4/14/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:00 |
7:43 |
|
| 4/12/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:00 |
7:52 |
|
| 1/1/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:57:43 |
8:33 |
|
| 9/17/2021 |
Run |
Amber Alert |
Run |
13.1 mi |
1:54:27 |
8:44 |
|
| 9/11/2021 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:30 |
7:59 |
|
| 9/5/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.4 mi |
56:22 |
8:51 |
|
| 8/10/2021 |
Run |
Amber Alert |
Run |
8.2 mi |
1:12:28 |
8:48 |
|
| 7/31/2021 |
Run |
Chasing Conway |
Run |
15.0 mi |
1:58:18 |
7:52 |
|
| 6/12/2021 |
Run |
Amber Alert |
Run |
8.3 mi |
1:03:50 |
7:44 |
|
| 6/7/2021 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.5 mi |
50:47 |
7:53 |
|
| 5/29/2021 |
Run |
Amber Alert |
Run |
8.2 mi |
1:09:03 |
8:26 |
|
| 5/2/2021 |
Run |
Providence Half Marathon |
Race |
13.1 mi |
1:35:18 |
7:17 |
|
| 4/19/2021 |
Run |
Amber Alert |
Run |
15.3 mi |
2:05:31 |
8:13 |
|
| 4/15/2021 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.6 mi |
54:56 |
8:18 |
|
| 4/13/2021 |
Run |
punishment |
Run |
14.0 mi |
2:00:16 |
8:34 |
|
| 4/8/2021 |
Run |
Amber Alert |
Run |
8.3 mi |
1:05:37 |
7:53 |
|
| 3/30/2021 |
Run |
Amber Alert |
Run |
13.5 mi |
1:48:25 |
8:03 |
|
| 3/25/2021 |
Run |
|
Warmup/Cooldown |
2.2 mi |
19:01 |
8:37 |
|
| 3/25/2021 |
Run |
Track |
Track Intervals |
3.1 mi |
21:18 |
6:50 |
|
| 3/25/2021 |
Run |
|
Warmup/Cooldown |
2.0 mi |
16:34 |
8:12 |
|