Notes
My God this run sucked! I was under the weather but really needed to do some miles since my last run was only 1 mile 5 days ago before I came down with what appears to be the flu. Wanted 10-12 but knew it would be a stretch. Knew I was screwed when at .75 in my body just stopped. Considered turning around, but decided that I'd just do the best I can with what I had, which wasn't much mentally or physically. Took a long bathroom break sometime before 2 miles. Took multiple walk breaks before finishing at 7.75. This became a gut check kind of run. If I didn't have my first half in 3 weeks (!), I would have tanked this.