Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/17/2014 Trail Running
Mission Cliffs
Easy 12.0 mi    
1/16/2014 Trail Running
Mission Cliffs
Easy 12.0 mi    
1/15/2014 Trail Running
Mission Cliffs
Easy 13.5 mi    
1/14/2014 Trail Running
Mission Cliffs
Easy 14.5 mi    
1/13/2014 Weights          
1/13/2014 Trail Running
Mission Cliffs
Easy 14.5 mi    
1/13/2014 Weights          
1/12/2014 Weights          
1/12/2014 Weights          
1/12/2014 Trail Running
Mission Cliffs
Easy 16.5 mi    
1/11/2014 Trail Running
Mission Cliffs
Easy 13.0 mi    
1/11/2014 Rock Climbing   Boulder      
1/11/2014 Rock Climbing
v3
Boulder      
1/11/2014 Weights          
1/10/2014 Weights          
1/10/2014 Trail Running
Mission Cliffs
Easy 17.5 mi    
1/9/2014 Weights          
1/9/2014 Trail Running
Mission Cliffs
Easy 10.5 mi    
1/8/2014 Weights          
1/8/2014 Trail Running
Mission Cliffs
Easy 15.5 mi    
1/7/2014 Trail Running
Mission Cliffs
Easy 13.5 mi    
1/7/2014 Weights          
1/6/2014 Weights          
1/6/2014 Trail Running
Mission Cliffs
Easy 13.5 mi    
1/4/2014 Rock Climbing   Boulder      
7/24/2013 Trail Running
Halfmoon Road Vicinity
Easy 1.0 mi 20:00 20:00
7/23/2013 Trail Running
Mt. Massive (N. Halfmoon Creek, aka South Massive Trail)
Hill 8.0 mi 4:50:00 36:15
7/22/2013 Trail Running
Mt.Elbert Northeast Ridge Trail
Hill 9.2 mi 4:40:00 30:27
7/21/2013 Trail Running
Mount Massive (Main Trail)
Hill 13.8 mi 6:00:00 26:11
7/19/2013 Trail Running
Mt.Elbert Northeast Ridge Trail
Hill 9.2 mi 4:59:59 32:37
7/18/2013 Trail Running
Mt. Elbert Attempt (Started Hailing - so had to turn back)
Hill 2.0 mi 1:15:00 37:30
7/16/2013 Trail Running
Mt. Elbert NorthEast Ridge Trail (to NorthEast Ridge - 12,750 elev.)
Hill 6.9 mi 2:30:00 21:45
7/15/2013 Trail Running
Turquoise Lake, Counterclockwise
Easy 13.1 mi 3:15:00 14:54
7/14/2013 Trail Running
Turquoise Lake, Clockwise
Easy 13.1 mi 3:25:00 15:39
7/12/2013 Trail Running
Turquoise Lake, Counterclockwise
Easy 13.1 mi 3:40:00 16:48
7/11/2013 Trail Running
Turquoise Lake, Counterclockwise
Easy 13.1 mi 3:40:00 16:48
7/10/2013 Trail Running
Turquoise Lake, Clockwise
Easy 13.1 mi 3:40:00 16:48
7/9/2013 Trail Running
Turquoise Lake, Counterclockwise
Easy 13.1 mi 3:40:00 16:48
7/8/2013 Trail Running
Turquoise Lake, Clockwise
Easy 13.1 mi 3:40:00 16:48
7/6/2013 Trail Running
Turquoise Lake, Clockwise
Easy 13.1 mi 3:20:00 15:17
7/5/2013 Trail Running
Turquoise Lake, Counterclockwise
Easy 13.1 mi 3:54:00 17:52
7/4/2013 Trail Running
Hagerman Pass Rd (Rte 4) to 105A to Powerlines (plus took wrong turn)
Easy 15.3 mi 4:15:00 16:39
7/3/2013 Trail Running
Turquoise Lake, Counterclockwise
Easy 13.1 mi 3:40:00 16:48
7/1/2013 Trail Running
Down 119
Easy 4.0 mi 1:20:00 20:00
6/30/2013 Trail Running
Down 119
Easy 4.0 mi 1:20:00 20:00
6/28/2013 Trail Running
Turquoise Lake, Counterclockwise
Easy 13.1 mi 3:50:00 17:34
6/27/2013 Trail Running
Turquoise Lake, Clockwise
Easy 13.1 mi 3:45:00 17:11
6/26/2013 Trail Running
Abe Lee to 105A
Easy 8.5 mi 2:25:00 17:04
6/25/2013 Trail Running   Easy 6.0 mi 1:20:00 13:20
6/24/2013 Trail Running   Easy 1.5 mi 20:00 13:20
6/23/2013 Trail Running
Searching for Sheba
Easy 10.0 mi 7:00:00 42:00