| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/3/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
 |
| 3/6/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 3/15/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/16/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/21/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/22/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/29/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/3/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/5/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/6/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/14/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/17/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/22/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/23/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 5/1/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 5/3/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 5/6/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 5/15/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 5/19/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/4/2013 |
Run |
road |
Tempo |
4.0 mi |
49:15 |
12:19 |
|
| 6/10/2013 |
Run |
road |
Easy |
4.0 mi |
|
|
|
| 6/12/2013 |
Run |
road |
Easy |
4.0 mi |
|
|
|
| 6/18/2013 |
Run |
road |
Easy |
4.0 mi |
|
|
|
| 6/19/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/25/2013 |
Run |
road |
Easy |
4.0 mi |
|
|
|
| 6/28/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 8/2/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 8/12/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 8/16/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 8/22/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 8/29/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 9/2/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 9/18/2013 |
Run |
cato park |
Easy |
4.0 mi |
57:33 |
14:24 |
|
| 9/19/2013 |
Run |
cato park |
Easy |
4.0 mi |
57:35 |
14:24 |
|
| 11/8/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 11/30/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 12/3/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 12/11/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 12/19/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 1/15/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 1/31/2014 |
Run |
road |
Easy |
4.0 mi |
|
|
|
| 2/4/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 2/7/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 2/11/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 2/16/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 2/19/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 2/22/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 2/26/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 3/12/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/16/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 5/18/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/11/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/20/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/21/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/26/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 7/7/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 7/10/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 7/24/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 8/17/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 10/23/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 12/5/2014 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 2/17/2015 |
Run |
road |
Easy |
4.0 mi |
|
|
|
| 2/18/2015 |
Run |
road |
Easy |
4.0 mi |
|
|
|
| 3/2/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 3/3/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/9/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/10/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 5/15/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/19/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 9/16/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 9/20/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 9/24/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 9/29/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 10/2/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 10/4/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 10/7/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 10/13/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 10/16/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 10/18/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 10/19/2015 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 1/12/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 1/14/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 2/2/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 2/8/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 3/3/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 3/9/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 3/15/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 3/25/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 3/31/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/2/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/8/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/14/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 4/16/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 5/2/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 5/19/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 5/29/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/3/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/8/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/10/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
| 6/13/2016 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
|