Abs: Default Previous Next

3/19/2018

10:15 AM

14:00

No additional information was recorded for this entry.

  • Map

Notes

14 exercises, 1:00 ea. Followed it up with some stretching and foam rolling. Headed to Ormsbee at 11:00 AM for some stim treatment on my foot, then ice bucketed it during lunch.

Stim: 10:00

Ice: 12:00

Comments