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5/19/2018

7:30 AM

4 mi

32:00

8:00 mi

Weather

56 F

Notes

Morning run from the house on the Dino Trails, with a little detour onto the PCT. Light drizzle turned into a downpour just as I was finishing up. Felt refreshing. Legs feel capable, but tired. Whipping them in shape, one day of running at a time.

Finished the morning with stretches and toe-ga.

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