Notes
No formal practice today, because the team is headed to Regionals. The weather has been nice, and I was able to do this run comfortably in shorts. :) Coach notified us yesterday night of a road race we could do this weekend. I definitely plan on racing (my last road race was July 2012!), but 3 easy days in a row seems to...easy. So I took thus run a bit quick. Ran into a few of the freshies and did a couple miles with them back to the dorms. Then I turned around and jumped back on the River Trail. Finishes with 6 strides post-run.