Notes
Leg 7 of the relay, left onto Galager Road, then another left down more of the Paint Creek Trail
2.9 miles + WU/CD
19:31 race + 5:00 WU, 10:00 CD
Some random race splits (1/2 mi) ...
3:25
3:27 (6:52)
3:33
3:34 (7:07)
Figuring fatigue and heat and all, this time was pretty alright. Much happier with my second leg than my first. Had people to chase this time and ran much more aggressively. Feeling slightly redeemed -- got to end on a good note. Plus, raked in some major mileage today. :) Right ankle a little ugh this morning, but was totally fine once we got to the race. Puked at the end of this leg.