Notes
Morning long run with Brooke...AFTER BREAKFAST AT GOLDEN HARVEST. We woke up at 6:15a to get there before it opened. Arrived at 6:40, and there was still a line. We ate french toast with vanilla bean custard and MI blueberries on top. Then we let our stomachs sit for an hour before lurching them through this run.
I showed Brooke my LR Capitol loop, which takes the River Trail past the Capitol and all the way to the end. Then you turn right, turn again into Old Town, then connect back to Michigan Ave. We had to add some mileage on, post-loop. On the way back, we ran through the sprinklers in front of the Lugnuts stadium.
Stomach felt silly, but the run was great. :)