Notes
Beautiful day, reminiscent of fall weather. Crisp air without a hint of humidity. Ran an out-and-back from Tienken House with Anne-Marie, Olivia, Danna, and Dot. They all had more mileage, but were sweet enough to complete my run with me before adding on. Finished with strides on pavement in front of the house.
Strides: 4, post-run