Notes
Morning run with Dot, Mel, Jen, Dani, Katie, and Cally. We picked up the pace throughout the run. First couple miles felt a bit rough on me today, but I resettled and got into a rhythm shortly after. Right plantar and left calf felt uncomfortable, so I used Cally's TheraPearl packs on the plantar and both calves post-run.
Ice: 15:00