Notes
FitnessBlender video: https://www.youtube.com/watch?v=1919eTCoESo
10 exercises, 45s each, 10s rest
It's been a long time since I've done this video, since the reps are for a shorter amount of time. However, I'm feeling pretty sore today, so this was a treat to myself. Also, best I've done with toe touches for awhile (only stopped once, and for a few seconds).