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8/2/2009

8:00 AM

8.8 mi

1:05:15

7:28 mi

No additional information was recorded for this entry.

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Stony Creek

Notes

Stony Creek Group Run

a loop that includes parts of the bike path, a few trails, and some dirt roads

1:05.15 (1:00 at 8 miles)

Ran with Kevin, Keith, and a few other guys, but ended up falling off at about 3 miles and ran the rest with just Kevin. Very first mile was 7:18, no miles of 8:00 pace or more. Felt great, a nice 8am run.

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