Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/15/2013 Run
Sanford Nature Trail
Easy 5.3 mi 38:00 7:15
10/29/2013 Run
Sanford Nature Trail
Easy 5.3 mi 36:20 6:56
8/14/2014 Run
Sanford Nature Trail
Easy 6.0 mi 44:00 7:20
9/16/2014 Run
Sanford Nature Trail
Easy 5.0 mi 36:00 7:12
9/30/2014 Run
Sanford Nature Trail
Easy 5.0 mi 36:00 7:12
7/21/2015 Run
Sanford Nature Trail
Easy 4.0 mi 29:00 7:15
7/23/2015 Run
Sanford Nature Trail
Easy 4.0 mi    
8/13/2015 Run
Sanford Nature Trail
Easy 4.0 mi 29:40 7:25
4/20/2016 Run
Sanford Nature Trail
Easy 4.0 mi 30:30 7:38