| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/5/2017 |
Run |
Bloomer Park |
Interval |
11.0 mi |
|
|
 |
| 11/9/2017 |
Run |
Bloomer Park |
Interval |
10.0 mi |
|
|
|
| 10/12/2017 |
Run |
Bloomer Park |
Interval |
11.0 mi |
1:17:51 |
7:05 |
|
| 10/25/2017 |
Run |
Bloomer Park |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 3/21/2016 |
Run |
Bloomer Park |
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 10/18/2015 |
Run |
Bloomer Park |
Easy |
10.0 mi |
1:13:00 |
7:18 |
|
| 12/4/2015 |
Run |
Bloomer Park |
Easy |
10.0 mi |
1:13:00 |
7:18 |
|
| 4/5/2017 |
Run |
Bloomer Park |
Easy |
10.0 mi |
1:13:00 |
7:18 |
|
| 8/22/2015 |
Run |
Bloomer Park |
Easy |
10.0 mi |
1:13:30 |
7:21 |
|
| 10/4/2016 |
Run |
Bloomer Park |
Easy |
9.0 mi |
1:06:15 |
7:22 |
|
| 5/19/2017 |
Run |
Bloomer Park |
Easy |
10.0 mi |
1:14:15 |
7:26 |
|
| 4/4/2016 |
Run |
Bloomer Park |
Easy |
8.0 mi |
59:45 |
7:29 |
|
| 11/26/2016 |
Run |
Bloomer Park |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/22/2017 |
Run |
Bloomer Park |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 8/13/2016 |
Run |
Bloomer Park |
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 5/9/2016 |
Run |
Bloomer Park |
Easy |
10.0 mi |
1:15:30 |
7:33 |
|
| 6/30/2017 |
Run |
Bloomer Park |
Easy |
9.0 mi |
1:08:15 |
7:35 |
|
| 4/30/2016 |
Run |
Bloomer Park |
Easy |
10.0 mi |
1:17:45 |
7:47 |
|
| 7/30/2018 |
Run |
Bloomer Park |
Easy |
9.0 mi |
1:10:45 |
7:52 |
|
| 7/23/2016 |
Run |
Bloomer Park |
Easy |
6.0 mi |
48:00 |
8:00 |
|
|