| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2015 |
Run |
San Fran Bay Trail - Seal Point |
Interval |
3.8 mi |
45:51 |
12:04 |
 |
| 5/7/2015 |
Run |
San Fran Bay Trail - Seal Point |
Hill |
3.5 mi |
34:19 |
9:49 |
|
| 4/26/2015 |
Run |
San Fran Bay Trail - Seal Point |
Long |
9.0 mi |
1:33:13 |
10:22 |
|
| 4/15/2015 |
Run |
San Fran Bay Trail - Seal Point |
Hill |
2.5 mi |
26:23 |
10:26 |
|
| 11/15/2009 |
Run |
San Fran Bay Trail - Seal Point |
Race |
6.2 mi |
42:35 |
6:53 |
|