| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2024 |
Run |
|
Easy |
1.0 mi |
|
|
 |
| 3/12/2024 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/13/2023 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/2/2023 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/1/2023 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/25/2023 |
Run |
|
Easy |
1.5 mi |
13:14 |
8:50 |
|
| 7/23/2023 |
Run |
|
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 7/19/2023 |
Run |
|
Easy |
3.0 mi |
25:42 |
8:34 |
|
| 7/18/2023 |
Run |
|
Easy |
2.0 mi |
17:38 |
8:49 |
|
| 7/15/2023 |
Run |
|
Easy |
2.0 mi |
17:22 |
8:41 |
|
| 7/13/2023 |
Run |
|
Easy |
2.0 mi |
16:57 |
8:29 |
|
| 7/12/2023 |
Run |
|
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 7/11/2023 |
Run |
|
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 7/9/2023 |
Run |
|
Easy |
1.0 mi |
10:07 |
10:07 |
|
| 7/6/2023 |
Run |
|
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 7/4/2023 |
Run |
|
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 4/15/2023 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/30/2023 |
Run |
|
Easy |
1.3 mi |
|
|
|
| 3/4/2023 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 8/18/2022 |
Run |
|
Easy |
0.8 mi |
|
|
|
| 8/18/2022 |
Run |
|
Easy |
0.6 mi |
|
|
|
| 8/18/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 8/18/2022 |
Run |
|
Interval |
0.6 mi |
|
|
|
| 8/18/2022 |
Run |
|
Interval |
0.6 mi |
|
|
|
| 6/15/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 6/14/2022 |
Run |
|
Tempo |
2.0 mi |
|
|
|
| 6/13/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/12/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/10/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/3/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/23/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/21/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/6/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/5/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/20/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/16/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/13/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/11/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/9/2022 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/21/2021 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/15/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/14/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/25/2021 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/22/2021 |
Run |
|
Easy |
4.0 mi |
29:59 |
7:30 |
|
| 11/8/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/6/2021 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/2/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/29/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/28/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/27/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/15/2021 |
Bike |
|
Easy |
86.0 mi |
10:00:00 |
6:59 |
|
| 10/9/2021 |
Run |
|
Easy |
0.7 mi |
|
|
|
| 10/7/2021 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 9/27/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/23/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/22/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/18/2021 |
Run |
|
Easy |
0.8 mi |
|
|
|
| 9/18/2021 |
Run |
|
Easy |
0.8 mi |
|
|
|
| 9/18/2021 |
Run |
|
Race |
5.5 mi |
36:50 |
6:42 |
|
| 9/17/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/15/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/14/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/13/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/9/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/8/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/7/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/4/2021 |
Run |
|
Long |
7.0 mi |
|
|
|
| 9/3/2021 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 9/3/2021 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 9/3/2021 |
Run |
|
Interval |
3.0 mi |
|
|
|
| 9/2/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/31/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/26/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/25/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/24/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/21/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/20/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/13/2021 |
Bike |
|
Easy |
9.0 mi |
|
|
|
| 8/12/2021 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/12/2021 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 8/12/2021 |
Run |
|
Interval |
3.0 mi |
|
|
|
| 8/12/2021 |
Bike |
|
Easy |
7.0 mi |
|
|
|
| 8/11/2021 |
Bike |
|
Easy |
15.0 mi |
|
|
|
| 8/9/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/6/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/5/2021 |
Bike |
|
Easy |
1.0 mi |
|
|
|
| 8/4/2021 |
Bike |
|
Easy |
60.0 mi |
|
|
|
| 8/2/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/2/2021 |
Bike |
|
Easy |
8.5 mi |
|
|
|
| 8/2/2021 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 8/1/2021 |
Bike |
|
Easy |
3.0 mi |
|
|
|
| 7/31/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/31/2021 |
Bike |
|
Easy |
16.0 mi |
|
|
|
| 7/29/2021 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 7/29/2021 |
Bike |
|
Easy |
7.0 mi |
|
|
|
| 7/29/2021 |
Bike |
|
Easy |
1.0 mi |
|
|
|
| 7/28/2021 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 7/28/2021 |
Bike |
|
Easy |
26.0 mi |
|
|
|
| 7/27/2021 |
Run |
|
Easy |
2.4 mi |
|
|
|
| 7/27/2021 |
Bike |
|
Easy |
7.0 mi |
|
|
|
|