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Run: Easy Previous Next

11/9/2009

Date

12:26 PM

Time

3.3 mi

Distance

35:27.53

Duration

10:53 mi

Pace

Equipment

Nike Livestrong MaxAir (1)

Health

Weight190 lb

Avg HR156 bpm

Max HR167 bpm

kilojoules1961

Weather

Temperature72 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

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Map

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CourseWork Run 3

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Notes

Hopefully run 1 of 5 this week. ;)

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