| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2009 |
Run |
Work Run 5 - 3 |
Easy |
5.6 mi |
1:02:29 |
11:15 |
 |
| 10/1/2009 |
Run |
Work Run 5 - 3 |
Easy |
5.2 mi |
54:15 |
10:22 |
|
| 12/28/2009 |
Run |
Work Run 5 - 3 |
Easy |
5.2 mi |
56:34 |
10:49 |
|
| 1/7/2010 |
Run |
Work Run 5 - 3 |
Easy |
3.3 mi |
32:11 |
9:49 |
|
| 1/19/2010 |
Run |
Work Run 5 - 3 |
Easy |
5.3 mi |
54:27 |
10:20 |
|
| 3/18/2010 |
Run |
Work Run 5 - 3 |
Easy |
5.3 mi |
56:08 |
10:38 |
|
| 3/26/2010 |
Run |
Work Run 5 - 3 |
Easy |
5.3 mi |
55:42 |
10:36 |
|
|