Run: Easy Previous Next

7/18/2007

5:27 PM

4 km

28:53

7:14 km

Health

71 kg
168 bpm
186 bpm
1232

Ratings

10 / 10
10 / 10
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Notes

Tried to beat Ben and my run the 17th of 31:32....managed okay the 1st 3km..last one ran 2 lamp post walked 1, ran the 100m start of up hill and last 150m of uphill..

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