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Summary
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About Me
Run: E
Previous
Next
9/29/2008
Date
5:15 AM
Time
4 mi
Distance
41:30
Duration
10:23 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (Blue/White/Black)
Health
Weight
160 lb
Avg HR
145 bpm
Max HR
161 bpm
Rest HR
52 bpm
kilojoules
2026
Weather
Temperature
55 F
Conditions
Map
Course
Short loop
Comments
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