Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CfKid's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: E
Previous
Next
9/29/2008
Date
5:17 AM
Time
4 mi
Distance
41:30
Duration
10:23 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Blue and White)
Health
Weight
161 lb
Avg HR
145 bpm
Max HR
161 bpm
Rest HR
52 bpm
kilojoules
2039
Map
Course
Short loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help