10/10/2016
5:06 AM
11.3 mi
1:40:02.28
8:51 mi
Brooks launch 3 (Yellow launch 3)
Initializing charts...
2 x 3mi at ~7:50 pace.
Workout type:Interval
Distance:10 mi
1.5 mi warmup, 3 x 2mi w/ 800 jog, 1.5 mi cooldown; ~7:50 pace