Run: Tempo Previous Next

10/12/2016

5:08 AM

13.8 mi

1:58:55.85

8:38 mi

Health

187.2 lb
157 bpm
187 bpm
8168

Weather

39 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Kinda cold and uncomfortable.

Training Plan Entry

Tempo

13 mi

1.5 mi warmup, 10 mi @ MP, 1.5 mi cooldown

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