Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/6/2016 Run W&OD Trail (Ballston) Easy 4.2 mi 40:22 9:41 4/5/2016 Run W&OD Trail (Ballston) Tempo 8.5 mi 1:22:16 9:41 3/12/2015 Run W&OD Trail (Ballston) Easy 5.6 mi 50:27 9:01