| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2017 |
Run |
Cresthill track (and around) |
Easy |
4.2 mi |
40:41 |
9:44 |
 |
| 9/16/2017 |
Run |
Cresthill track (and around) |
Easy |
7.1 mi |
1:14:00 |
10:26 |
|
| 7/16/2017 |
Run |
Cresthill track (and around) |
Easy |
3.1 mi |
33:05 |
10:45 |
|
| 6/29/2017 |
Run |
Cresthill track (and around) |
Easy |
5.5 mi |
53:22 |
9:43 |
|
| 10/24/2016 |
Run |
Cresthill track (and around) |
Easy |
7.8 mi |
1:12:09 |
9:18 |
|
| 10/20/2016 |
Run |
Cresthill track (and around) |
Tempo |
11.1 mi |
1:43:23 |
9:18 |
|
| 10/18/2016 |
Run |
Cresthill track (and around) |
Interval |
12.0 mi |
1:48:21 |
9:02 |
|
| 10/12/2016 |
Run |
Cresthill track (and around) |
Tempo |
13.8 mi |
1:58:56 |
8:38 |
|