Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Da Big OJ's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warm up Cool Dow
Previous
Next
4/4/2007
Date
2.2 mi
Distance
18:58
Duration
8:38 mi
Pace
Equipment
Nike Air Equalon
Map
Course
06.04 Mile Barid Fox River Trail
Notes
warm up cool down
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help