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Summary
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About Me
Run: Easy
Previous
Next
9/8/2007
Date
4:45 PM
Time
3 mi
Distance
24:37
Duration
8:10 mi
Pace
Equipment
Nike Air Equalon (7/2007)
Health
Weight
162 lb
Avg HR
152 bpm
Max HR
170 bpm
kilojoules
1549
Weather
Temperature
65 F
Conditions
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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