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Run: Warm up Cool Dow
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7/11/2007
Date
4:17 PM
Time
2 mi
Distance
16:39
Duration
8:20 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
164 lb
kilojoules
1039
Weather
Temperature
75 F
Conditions
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
08 Mile Fox River Trail
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