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Summary
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About Me
Run: Easy
Previous
Next
10/15/2007
Date
5:00 PM
Time
3.1 mi
Distance
24:40
Duration
7:58 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
162 lb
Avg HR
149 bpm
Max HR
162 bpm
kilojoules
1590
Weather
Temperature
48 F
Conditions
Ratings
Effort
2 / 10
Quality
8 / 10
Map
Course
03 mile Doty Porlier
Comments
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