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Run: Warm up Cool Dow
Previous
Next
7/18/2007
Date
8:30 PM
Time
1 mi
Distance
8:37
Duration
8:32 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
162 lb
Avg HR
129 bpm
Max HR
137 bpm
kilojoules
518
Weather
Temperature
65 F
Conditions
Ratings
Effort
2 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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