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Summary
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Run: treadmill
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1/19/2008
Date
3:00 PM
Time
4 mi
Distance
32:21
Duration
8:06 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
162 lb
kilojoules
2052
Weather
Temperature
70 F
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Random Route
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