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Summary
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Workouts
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
11/4/2012
Run
Easy
6.1 mi
50:56
8:25
11/2/2012
Run
Easy
4.1 mi
34:30
8:29
10/12/2012
Run
Easy
3.1 mi
26:24
8:38
10/5/2012
Run
Easy
7.1 mi
59:35
8:22
9/28/2012
Run
Easy
3.0 mi
23:59
7:55
9/21/2012
Run
Easy
6.0 mi
9/14/2012
Run
Easy
6.2 mi
57:18
9:20
8/31/2012
Run
Easy
7.0 mi
1:00:23
8:37
8/29/2012
Run
Easy
3.0 mi
23:14
7:44
8/27/2012
Run
Easy
5.0 mi
45:00
9:00
8/24/2012
Run
Easy
1.6 mi
16:47
10:34
8/23/2012
Run
Easy
4.1 mi
35:14
8:32
8/21/2012
Run
Interval
3.2 mi
34:41
10:49
8/21/2012
Run
Warm up Cool Dow
1.4 mi
15:40
11:07
8/21/2012
Run
Warm up Cool Dow
1.6 mi
17:35
10:48
8/19/2012
Run
04.0 Baysettlement Durham
Easy
4.8 mi
37:56
8:00
8/17/2012
Run
04.0 Baysettlement Durham
Easy
4.1 mi
36:03
8:44
8/16/2012
Run
04.0 Baysettlement Durham
Easy
4.0 mi
36:00
9:00
8/14/2012
Run
Easy
5.0 mi
43:19
8:37
8/12/2012
Run
Easy
4.1 mi
35:24
8:38
8/11/2012
Run
Easy
3.0 mi
28:57
9:34
8/10/2012
Run
Easy
5.1 mi
42:53
8:29
8/7/2012
Run
Easy
5.2 mi
47:12
9:01
8/5/2012
Run
Easy
4.1 mi
37:14
9:07
8/3/2012
Run
Easy
4.2 mi
40:24
9:40
8/1/2012
Run
Easy
2.3 mi
22:10
9:44
8/1/2012
Run
Easy
1.2 mi
11:43
9:51
8/1/2012
Run
Easy
0.9 mi
8:20
9:16
7/31/2012
Run
Easy
3.6 mi
30:01
8:22
7/29/2012
Run
Easy
3.3 mi
29:09
8:49
7/27/2012
Run
Easy
4.1 mi
37:21
9:11
7/26/2012
Run
Easy
4.0 mi
34:58
8:44
7/24/2012
Run
Easy
4.2 mi
35:57
8:38
7/22/2012
Run
Easy
3.1 mi
27:14
8:46
7/21/2012
Run
Easy
1.5 mi
14:36
9:29
7/21/2012
Run
Easy
0.6 mi
6:44
11:03
7/21/2012
Run
Easy
0.5 mi
5:32
10:15
7/21/2012
Run
Easy
0.4 mi
4:00
9:06
7/10/2012
Run
Easy
3.1 mi
28:35
9:16
7/8/2012
Run
Easy
4.0 mi
37:42
9:20
7/6/2012
Run
Easy
4.2 mi
37:14
8:51
7/4/2012
Run
Kohler State Park
Easy
4.0 mi
36:00
9:00
7/1/2012
Run
Easy
2.1 mi
15:50
7:37
6/30/2012
Run
Easy
2.0 mi
16:39
8:17
6/29/2012
Run
Easy
3.1 mi
27:11
8:43
6/27/2012
Run
Easy
3.1 mi
24:20
7:56
6/24/2012
Run
Easy
2.1 mi
17:39
8:35
6/23/2012
Run
Easy
2.0 mi
18:10
8:55
6/22/2012
Run
Easy
2.1 mi
16:46
7:55
6/20/2012
Run
Easy
3.5 mi
27:16
7:44
6/17/2012
Run
Easy
2.0 mi
15:41
7:51
6/17/2012
Run
Easy
1.0 mi
8:16
7:57
6/15/2012
Run
Easy
3.2 mi
28:56
9:12
6/12/2012
Run
Easy
2.1 mi
18:53
8:55
6/10/2012
Run
Easy
2.1 mi
16:52
8:09
6/8/2012
Run
Easy
1.0 mi
6/6/2012
Run
Easy
0.4 mi
3:28
7:53
6/6/2012
Run
Easy
2.5 mi
21:23
8:36
6/1/2012
Run
Easy
1.0 mi
5/30/2012
Run
Easy
1.0 mi
5/27/2012
Run
Easy
1.0 mi
5/20/2012
Run
Easy
2.0 mi
18:01
8:50
4/22/2012
Run
Easy
3.5 mi
29:20
8:25
4/6/2012
Run
Easy
1.5 mi
13:10
8:34
4/1/2012
Run
Easy
1.8 mi
15:50
8:45
3/25/2012
Run
Easy
1.6 mi
13:31
8:21
3/14/2012
Run
Easy
1.3 mi
11:53
9:22
3/11/2012
Run
Easy
1.1 mi
9:18
8:23
2/19/2012
Run
Easy
3.0 mi
24:00
8:00
2/17/2012
Run
Easy
1.5 mi
12:00
8:00
2/16/2012
Run
Easy
3.0 mi
24:00
8:00
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