Run: Long Previous Next

10/17/2008

7:00 AM

5.9 mi

47:13

8:01 mi

Health

147 lb
2746

Weather

55 F

Ratings

7 / 10
7 / 10

Notes

Surprisingly brisk run given my recent nonrunning status, residual cough, and recent leg soreness. Then again, I often come back fast until my legs fatigue again from the new mileage. Aerobic is feeling good, although I was definitely feeling some leg fatigue starting up at the end. Perfect weather helped.

8:07

8:08

7:58

7:52 Dowhill

7:31

8:34

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