Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   9/23/2019 Strength   Default       9/23/2019 Run   Easy 1.0 mi 6:34 6:34 9/23/2019 Bike   Easy 10.0 mi 34:34 3:28 8/18/2019 Bike   Easy 13.0 mi 46:00 3:33 8/18/2019 Bike   Easy 6.8 mi 26:38 3:55 8/11/2019 Bike   Easy 10.2 mi 35:46 3:31 8/11/2019 Bike   Easy 7.6 mi 52:23 6:54 8/10/2019 Bike   Easy 17.7 mi 1:03:20 3:35 7/22/2019 Off   Default       7/21/2019 Run   Easy 4.1 mi 26:40 6:31 7/21/2019 Run   Easy 4.5 mi 29:41 6:36 7/21/2019 Bike   Easy 9.0 mi 41:07 4:35 7/20/2019 Hike Pemigewasset Loop Run-Hike 35.5 mi 12:33:14 21:14 7/20/2019 Run   Standard 3.0 mi 19:30 6:30 7/19/2019 Run   Standard 6.0 mi 38:14 6:23 7/18/2019 Run   Standard 5.2 mi 32:59 6:21 7/17/2019 Run   Standard 4.5 mi 27:56 6:13 7/17/2019 Run   Standard 4.3 mi 28:33 6:39 7/16/2019 Run Scobie Pond to Bike Path 10.3 Standard 10.3 mi 1:05:01 6:19 7/15/2019 Run Mines Falls Summer Trail Series Race 5.0 km 16:56 5:28 7/15/2019 Run   Warm Up 1.0 mi 6:44 6:44 7/15/2019 Run   Standard 4.0 mi 26:22 6:36