Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/6/2015 Bike   Easy 25.0 mi 1:20:00 3:12
7/8/2015 Bike   Easy 19.0 mi 1:02:00 3:16
7/10/2015 Bike   Easy 33.0 mi 1:48:53 3:18
7/13/2015 Bike   Easy 24.8 mi 1:25:00 3:26
7/15/2015 Bike   Easy 16.5 mi 57:19 3:29
7/17/2015 Bike   Easy 20.7 mi 1:08:04 3:18
7/23/2015 Bike
Random Route
 Easy 20.0 mi 1:03:00 3:09
7/27/2015 Bike
Random Route
 Easy 16.5 mi 57:23 3:29
7/30/2015 Bike   Easy 16.5 mi 56:19 3:25
7/31/2015 Bike   Easy 20.0 mi 1:03:15 3:10
8/3/2015 Bike   Easy 16.5 mi 56:48 3:27
8/6/2015 Bike   Easy 20.0 mi 1:10:00 3:30
8/7/2015 Bike   Easy 27.5 mi 1:31:13 3:20
8/12/2015 Bike   Easy 20.0 mi 57:00 2:51
8/13/2015 Bike   Easy 15.9 mi 43:58 2:46
8/15/2015 Bike   Easy 20.9 mi 1:00:00 2:53
8/18/2015 Bike   Easy 25.2 mi 1:13:42 2:56
8/22/2015 Bike   Easy 21.4 mi 1:00:00 2:49
8/23/2015 Bike   Easy 21.1 mi 1:00:13 2:51
8/25/2015 Bike   Easy 25.2 mi 1:11:20 2:51
8/27/2015 Bike   Easy 16.5 mi 47:31 2:54
8/29/2015 Bike   Easy 32.9 mi 1:35:06 2:54
9/1/2015 Bike   Easy 23.3 mi 1:11:44 3:05
9/5/2015 Bike   Easy 21.6 mi 1:02:00 2:53
9/9/2015 Bike   Easy 15.9 mi 44:10 2:47
9/13/2015 Bike   Easy 40.0 km 1:08:08 2:45
9/19/2015 Bike   Easy 11.9 mi 38:44 3:16
10/5/2015 Bike   Easy 16.5 mi 49:30 3:00
10/11/2015 Bike   Easy 20.0 mi 57:48 2:54
11/4/2015 Bike   Easy 16.5 mi 51:03 3:06
12/8/2015 Bike   Easy 15.0 mi 45:00 3:00
12/10/2015 Bike   Easy 17.0 mi 50:00 2:57
12/16/2015 Bike   Easy 20.0 mi 1:00:00 3:00
12/19/2015 Bike   Easy 14.0 mi 40:00 2:52
12/28/2015 Bike   Easy 20.0 mi 1:00:00 3:00
1/1/2016 Bike   Easy 16.0 mi 47:00 2:57
1/14/2016 Bike   Easy 10.0 mi 30:00 3:00
1/28/2016 Bike
Random Route
 Easy 12.0 mi 35:00 2:55
3/3/2016 Bike   Easy 10.0 mi 30:00 3:00
4/23/2016 Bike   Easy 16.5 mi 50:18 3:04
5/5/2016 Bike   Easy 16.5 mi 47:25 2:53
5/7/2016 Bike   Easy 16.5 mi 48:00 2:55
5/11/2016 Bike   Easy 20.7 mi 1:01:15 2:58
5/14/2016 Bike   Easy 16.5 mi 48:00 2:55
5/17/2016 Bike   Easy 21.7 mi 1:04:00 2:57
5/18/2016 Bike   Easy 16.5 mi 48:00 2:55
5/21/2016 Bike   Easy 11.0 mi 33:00 3:00
5/23/2016 Bike   Easy 22.4 mi 1:03:28 2:51
5/25/2016 Bike   Easy 14.0 mi 42:00 3:00
5/28/2016 Bike   Easy 16.1 mi 43:43 2:44
5/31/2016 Bike   Easy 20.5 mi 1:00:00 2:56
6/2/2016 Bike   Easy 16.5 mi 45:53 2:48
6/4/2016 Bike   Easy 18.0 mi 50:00 2:47
6/6/2016 Bike   Easy 16.5 mi 46:00 2:48
6/9/2016 Bike   Easy 20.7 mi 56:58 2:46
6/12/2016 Bike   Easy 16.5 mi 45:41 2:47
6/13/2016 Bike   Easy 16.5 mi 46:00 2:48
6/15/2016 Bike   Easy 16.0 mi 42:41 2:41
6/17/2016 Bike   Easy 16.5 mi 47:00 2:52
6/19/2016 Bike   Easy 32.9 mi 1:31:48 2:48
6/22/2016 Bike   Easy 16.5 mi 45:00 2:45
6/26/2016 Bike   Easy 16.5 mi 45:41 2:47
6/29/2016 Bike   Easy 16.5 mi 44:00 2:41
7/1/2016 Bike   Easy 16.5 mi 45:00 2:45
7/3/2016 Bike   Easy 15.9 mi 39:44 2:30
7/6/2016 Bike   Easy 12.0 mi 34:00 2:50
7/7/2016 Bike   Easy 16.5 mi 46:00 2:48
7/10/2016 Bike   Easy 19.3 mi 51:25 2:40
7/12/2016 Bike   Easy 12.0 mi 33:00 2:45
7/15/2016 Bike   Easy 12.2 mi 32:40 2:41
7/17/2016 Bike   Easy 24.8 mi 1:12:09 2:55
7/21/2016 Bike   Easy 16.5 mi 45:00 2:45
7/24/2016 Bike   Easy 21.9 mi 57:31 2:38
7/27/2016 Bike   Easy 16.5 mi 44:00 2:41
7/31/2016 Bike   Easy 22.5 mi 59:10 2:38
8/2/2016 Bike   Easy 18.0 mi 50:00 2:47
8/5/2016 Bike   Easy 15.9 mi 39:41 2:30
8/8/2016 Bike   Easy 22.0 mi 1:00:00 2:44
8/11/2016 Bike   Easy 15.0 mi 40:00 2:40
8/14/2016 Bike   Easy 16.5 mi 45:00 2:44
8/17/2016 Bike   Easy 16.5 mi 45:00 2:44
8/21/2016 Bike   Easy 24.1 mi 1:09:38 2:54
8/25/2016 Bike   Easy 16.5 mi 45:44 2:47
8/30/2016 Bike   Easy 20.7 mi 58:00 2:49
9/4/2016 Bike   Easy 16.5 mi 43:54 2:41
9/9/2016 Bike   Easy 18.0 mi 50:00 2:47
9/16/2016 Bike   Easy 16.5 mi 44:59 2:44
12/7/2016 Bike   Easy 10.0 mi 30:00 3:00
12/9/2016 Bike   Easy 10.0 mi 30:00 3:00
2/24/2017 Bike   Easy 12.2 mi 35:52 2:57
4/3/2017 Bike   Easy 16.5 mi 52:00 3:10
4/5/2017 Bike   Easy 16.5 mi 50:00 3:03
4/9/2017 Bike   Easy 15.9 mi 45:44 2:53
4/12/2017 Bike   Easy 13.5 mi 43:42 3:15
4/14/2017 Bike   Easy 16.5 mi 47:00 2:52
4/15/2017 Bike   Easy 19.4 mi 55:35 2:52
4/17/2017 Bike   Easy 14.6 mi 45:00 3:05
4/18/2017 Bike   Easy 20.0 mi 56:00 2:48
4/22/2017 Bike   Easy 22.8 mi 1:05:00 2:52
4/23/2017 Bike   Easy 16.0 mi 44:45 2:48
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