Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
6/17/2021 Swim
Western Y
 Free Style 1.2 mi 44:55 37:08
6/14/2021 Swim
Western Y
 Free Style 1.3 mi 48:35 38:34
6/9/2021 Swim
Western Y
 Free Style 1.6 mi 58:50 37:01
6/3/2021 Swim
Western Y
 Free Style 1.3 mi 49:52 38:04
5/27/2021 Swim
Western Y
 Free Style 1.4 mi 56:55 40:57
5/24/2021 Swim
Western Y
 Free Style 1.3 mi 48:09 38:13
5/20/2021 Swim
Western Y
 Free Style 1.2 mi 45:50 38:32
5/17/2021 Swim
Western Y
 Free Style 1.1 mi 40:21 35:24
5/13/2021 Swim
Western Y
 Free Style 1750.0 m 41:39 38:18
5/3/2021 Swim
Western Y
 Free Style 1600.0 m 37:17 37:30
4/29/2021 Swim
Western Y
 Free Style 1600.0 m 37:38 37:51
4/26/2021 Swim
Western Y
 Free Style 2075.0 m 47:35 36:55
4/19/2021 Swim
Western Y
 Free Style 1700.0 m 39:46 37:39
4/15/2021 Swim
Western Y
 Free Style 1825.0 m 46:07 40:40
4/12/2021 Swim
Western Y
 Free Style 1000.0 m 24:39 39:41
4/8/2021 Swim
Western Y
 Free Style 1500.0 m 35:53 38:30
4/5/2021 Swim
Western Y
 Free Style 2025.0 m 48:12 38:19
3/25/2021 Swim
Western Y
 Free Style 1600.0 m 37:23 37:36
3/22/2021 Swim
Western Y
 Free Style 1775.0 m 41:55 38:01
3/15/2021 Swim
Western Y
 Free Style 1800.0 m 44:29 39:46
3/8/2021 Swim
Western Y
 Free Style 1250.0 m 27:44 35:43
3/4/2021 Swim
Western Y
 Free Style 1775.0 m 41:54 38:00
3/1/2021 Swim
Western Y
 Free Style 2000.0 m 48:16 38:51
2/25/2021 Swim
Western Y
 Free Style 1600.0 m 33:10 33:22
2/22/2021 Swim
Western Y
 Free Style 1650.0 m 38:09 37:13
2/15/2021 Swim
Western Y
 Free Style 1800.0 m 42:01 37:35
2/11/2021 Swim
Western Y
 Free Style 1500.0 m 30:00 32:12
2/8/2021 Swim
Western Y
 Free Style 1500.0 m 35:32 38:08
2/4/2021 Swim
Western Y
 Free Style 2025.0 m 47:55 38:05
1/26/2021 Swim
Western Y
 Free Style 1850.0 m 37:07 32:18
1/21/2021 Swim
Western Y
 Free Style 1500.0 m 30:44 32:59
1/18/2021 Swim
Western Y
 Free Style 1750.0 m 39:20 36:11
1/11/2021 Swim
Western Y
 Free Style 1600.0 m 36:20 36:33
1/7/2021 Swim
Western Y
 Free Style 2050.0 m 45:08 35:27
1/4/2021 Swim
Western Y
 Free Style 0.9 mi 35:45 40:38
1/1/2021 Swim
Western Y
 Free Style 1800.0 m 40:23 36:07
12/21/2020 Swim
Western Y
 Free Style 2050.0 yd 47:36 40:52
12/17/2020 Swim
Western Y
 Free Style 0.9 mi 38:21 40:48
12/14/2020 Swim
Western Y
 Free Style 1.0 mi 41:56 42:22
12/10/2020 Swim
Western Y
 Free Style 0.9 mi 38:50 41:19
12/7/2020 Swim
Western Y
 Free Style 1.0 mi 35:52 35:10
9/3/2018 Swim
Newark Resv.
 Open Water 0.9 mi 32:48 36:03
8/27/2018 Swim
Newark Resv.
 Open Water 0.9 mi 32:53 35:45
8/19/2018 Swim
Top of Delaware Tri 2018
 Race 750.0 yd 13:13 31:01
8/6/2018 Swim
Newark Resv.
 Open Water 1.2 mi 41:30 34:53
7/30/2018 Swim
Newark Resv.
 Open Water 1.0 mi 30:00 30:19
7/14/2018 Swim
Musselman 2018
 Race 800.0 yd 13:32 29:47
7/9/2018 Swim
Newark Resv.
 Open Water 0.9 mi 31:41 35:13
6/29/2018 Swim
Bear Y
 Free Style 1.2 mi 41:08 34:34
6/25/2018 Swim
Newark Resv.
 Open Water 1.1 mi 38:15 33:33
6/18/2018 Swim
Newark Resv.
 Open Water 1.2 mi 40:13 33:48
6/15/2018 Swim
Bear Y
 Free Style 0.9 mi 29:53 34:21
6/11/2018 Swim
Newark Resv.
 Open Water 1.2 mi 36:59 30:50
6/1/2018 Swim
Bear Y
 Free Style 0.9 mi 31:10 35:25
5/20/2018 Swim
Bear Triathlon
 Race 1.5 km 28:39 30:45
5/11/2018 Swim
Bear Y
 Free Style 0.8 mi 30:23 37:04
5/4/2018 Swim
Bear Y
 Free Style 1.0 mi 36:11 36:34
4/20/2018 Swim
Bear Y
 Default 1.0 mi 33:36 34:39
4/13/2018 Swim
Bear Y
 Free Style 1.0 mi 32:59 34:01
4/6/2018 Swim
Bear Y
 Free Style 0.9 mi 31:56 36:18
3/23/2018 Swim
Bear Y
 Free Style 0.9 mi 31:27 37:01
3/9/2018 Swim
Bear Y
 Free Style 0.9 mi 32:20 35:33
2/16/2018 Swim
Bear Y
 Free Style 1.1 mi 37:15 35:29
2/2/2018 Swim
Bear Y
 Free Style 0.9 mi 31:10 35:26
1/26/2018 Swim
Bear Y
 Free Style 0.9 mi 30:46 35:22
1/19/2018 Swim
Bear Y
 Free Style 0.9 mi 31:50 34:59
1/12/2018 Swim
Bear Y
 Free Style 1.0 mi 36:06 36:29
12/15/2017 Swim
Bear Y
 Free Style 0.9 mi 30:17 35:38
12/8/2017 Swim
Bear Y
 Free Style 0.9 mi 30:15 35:35
12/1/2017 Swim
Bear Y
 Free Style 0.9 mi 31:57 35:07
11/3/2017 Swim
Bear Y
 Free Style 0.9 mi 31:34 33:35
10/27/2017 Swim
Bear Y
 Free Style 1.1 mi 37:22 35:36
10/13/2017 Swim
Bear Y
 Free Style 1.0 mi 32:10 33:10
10/6/2017 Swim
Bear Y
 Free Style 1.0 mi 32:37 33:38
9/29/2017 Swim
Bear Y
 Free Style 0.9 mi 32:07 34:10
9/22/2017 Swim
Bear Y
 Free Style 0.9 mi 31:42 34:51
9/15/2017 Swim
Bear Y
 Free Style 0.9 mi 32:12 34:15
9/5/2017 Swim
Newark Resv.
 Open Water 1.0 mi 32:37 32:38
8/27/2017 Swim
North East Tri 2017
 Race 750.0 m 15:59 34:18
8/25/2017 Swim
Bear Y
 Free Style 0.6 mi 21:50 35:13
8/4/2017 Swim
Bear Y
 Free Style 1.0 mi 32:47 33:49
7/31/2017 Swim
Newark Resv.
 Open Water 0.7 mi 25:18 35:09
7/28/2017 Swim
Bear Y
 Free Style 0.9 mi 31:04 35:19
7/24/2017 Swim
Newark Resv.
 Open Water 1.2 mi 43:21 35:32
7/15/2017 Swim
mini-Mussel Tri 2017
 Race 750.0 yd 13:13 31:01
7/7/2017 Swim
Bear Y
 Free Style 0.9 mi 32:02 34:49
6/30/2017 Swim
Bear Y
 Free Style 0.9 mi 30:37 33:39
6/26/2017 Swim
Newark Resv.
 Open Water 1.3 mi 44:03 34:58
6/17/2017 Swim
Tri-It 2017
 Race 0.3 mi 8:00 32:00
6/17/2017 Swim
Lums Pond
 Open Water 0.1 mi 2:46 55:14
6/12/2017 Swim
Newark Resv.
 Open Water 1.0 mi 32:08 32:09
6/9/2017 Swim
Bear Y
 Free Style 0.9 mi 32:19 34:24
6/2/2017 Swim
Bear Y
 Free Style 0.9 mi 30:30 35:54
5/26/2017 Swim
Bear Y
 Free Style 0.9 mi 32:35 34:40
5/19/2017 Swim
Bear Y
 Free Style 0.9 mi 30:07 35:26
5/15/2017 Swim
Newark Resv.
 Open Water 1.0 mi 31:55 32:35
5/12/2017 Swim
Bear Y
 Free Style 0.9 mi 30:07 35:27
5/5/2017 Swim
Bear Y
 Free Style 0.9 mi 31:00 35:14
5/1/2017 Swim
Newark Resv.
 Open Water 0.8 mi 24:41 32:55
4/28/2017 Swim
Bear Y
 Free Style 0.9 mi 32:36 34:41
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