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Summary
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About Me
Run: Easy
Previous
Next
1/29/2008
Date
5:30 AM
Time
7 mi
Distance
1:02:37
Duration
8:57 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Red)
Health
Avg HR
143 bpm
Max HR
153 bpm
Weather
Temperature
61 F
Map
Course
Holmberg Out & Back
Notes
68% Middle 5 between 8:40 and 8:50
Comments
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