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Summary
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About Me
Run: Recovery run
Previous
Next
1/27/2008
Date
6:00 AM
Time
4 mi
Distance
40:01
Duration
9:59 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (15)
Health
Avg HR
135 bpm
Max HR
153 bpm
Weather
Temperature
66 F
Map
Course
Holmberg Out & Back
Notes
89% Run/Walk Sore abs.
Comments
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