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Summary
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About Me
Run: Recovery run
Previous
Next
1/24/2008
Date
6:00 AM
Time
3 mi
Distance
30:18
Duration
10:06 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Red)
Health
Avg HR
132 bpm
Max HR
140 bpm
Weather
Temperature
66 F
Map
Course
Holmberg Out & Back
Notes
93%
Comments
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