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Workouts

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Date ▼	Activity	Course	Type	Distance	Duration	Pace
5/28/2022	Run	Downhill at Dawn Half Marathon	Race	13.1 mi	1:53:56	8:42
12/13/2015	Run	Islamorada Half Marathon	Race	13.1 mi	1:52:04	8:33
11/14/2015	Run	Tryon Half Marathon	Race	13.1 mi	1:42:24	7:49
9/19/2015	Run	Run for Green Half Marathon	Race	13.1 mi	1:41:00	7:43
9/12/2015	Run	Holden Beach Half Marathon	Race	13.1 mi	1:46:05	8:05
5/16/2015	Run	Sunset Beach Half Marathon	Race	13.1 mi	1:39:47	7:38
11/15/2014	Run	Thunder Road Half Marathon	Race	13.1 mi	1:42:02	7:47
9/7/2014	Run	Via Half Marathon - Bethlehem Pennsylvania	Race	13.1 mi	1:34:24	7:14
6/7/2014	Run	Downhill at Dawn Half Marathon	Race	13.1 mi	1:29:25	6:50
6/1/2014	Run	Charity Chase Half Marathon	Race	13.1 mi	1:36:43	7:23
5/17/2014	Run	Brooklyn Half Marathon	Race	13.1 mi	1:32:13	7:03
4/12/2014	Run	Charlotte RaceFest Half Marathon	Race	13.1 mi	1:36:41	7:24
11/17/2013	Run	Val Nolasco Half Marathon - Honolulu Hawaii	Race	13.1 mi	1:40:17	7:41
10/20/2013	Run	Myrtle Beach Mini Marathon	Race	13.1 mi	1:34:33	7:13
3/17/2013	Run	Germantown Half Marathon - Memphis TN	Race	13.1 mi	1:34:58	7:15
2/16/2013	Run	Myrtle Beach Half Marathon	Race	13.1 mi	1:35:51	7:18
12/31/2012	Run	Freedom Park Ultra/Half Marathon (Morganton, NC)	Race	13.1 mi	1:39:00	7:33
10/27/2012	Run	Spinx Run Fest Half Marathon - Greenville, SC	Race	13.1 mi	1:41:39	7:45
10/21/2012	Run	Myrtle Beach Mini Marathon	Race	13.1 mi	1:39:01	7:34
9/15/2012	Run	Run the Valley Half Marathon	Race	13.1 mi	1:48:11	8:16
8/18/2012	Run	Too Hot to Trot Half Marathon	Race	13.1 mi	1:39:18	7:35
7/14/2012	Run	The Scream! Half Marathon	Race	13.1 mi	1:36:21	7:22
6/10/2012	Run	Stuf UR Face Half Marathon	Race	13.1 mi	1:53:31	8:40
3/11/2012	Run	Sarasota Half Marathon	Race	13.1 mi	1:35:15	7:16
1/7/2012	Run	Resolution Half Marathon - Travelers Rest, SC	Race	13.1 mi	1:38:37	7:32
12/17/2011	Run	Columbia Half Marathon - Columbia, SC	Race	13.1 mi	1:33:34	7:09
10/29/2011	Run	Spinx Run Fest Half Marathon - Greenville, SC	Race	13.1 mi	1:31:57	7:02
9/17/2011	Run	Davidson Run for Green Half Marathon	Race	13.1 mi	1:35:25	7:18
7/16/2011	Run	The Scream! Half Marathon	Race	13.1 mi	1:32:11	7:03
6/4/2011	Run	Charity Chase Half Marathon	Race	13.1 mi	1:42:15	7:49
4/3/2011	Run	Knoxville Half Marathon	Race	13.1 mi	1:59:14	9:05
2/19/2011	Run	Myrtle Beach Half Marathon	Race	13.1 mi	1:34:21	7:13
1/8/2011	Run	Resolution Half Marathon - Travelers Rest, SC	Race	13.1 mi	1:45:46	8:05
12/11/2010	Run	Thunder Road Half Marathon	Race	13.1 mi	1:41:20	7:45
10/24/2010	Run	Myrtle Beach Mini Marathon	Race	13.1 mi	1:38:26	7:30
10/9/2010	Run	Bethel Half Marathon - Waynesville NC	Race	13.1 mi	1:41:14	7:43
9/18/2010	Run	Asheville Citizen-Times Half Marathon	Race	13.1 mi	1:43:15	7:53
6/5/2010	Run	Charity Chase Half Marathon	Race	13.1 mi	1:40:23	7:40
5/22/2010	Run	Brooklyn Half Marathon	Race	13.1 mi	1:34:42	7:14
4/10/2010	Run	Charlotte RaceFest Half Marathon	Race	13.1 mi	1:35:18	7:17
3/21/2010	Run	Germantown Half Marathon - Memphis TN	Race	13.1 mi	1:35:53	7:20
3/7/2010	Run	Little Rock Half Marathon	Race	13.1 mi	1:33:09	7:07
12/12/2009	Run	Thunder Road Half Marathon	Race	13.1 mi	1:35:30	7:18
11/22/2009	Run	Hendrick Marrow Program Half Marathon	Race	13.1 mi	1:42:16	7:49
10/10/2009	Run	iRecycle Half Marathon - Spartanburg SC	Race	13.1 mi	1:42:10	7:48
10/4/2009	Run	Kennesaw Locomotive Half Marathon	Race	13.1 mi	1:36:46	7:24
9/19/2009	Run	Davidson Run for Green Half Marathon	Race	13.1 mi	1:40:07	7:39
9/12/2009	Run	Asheville Citizen-Times Half Marathon	Race	13.1 mi	1:39:46	7:37
3/7/2009	Run	Corporate Cup - Charlotte	Race	13.1 mi	1:47:23	8:12
12/13/2008	Run	Thunder Road Half Marathon	Race	13.1 mi	2:01:05	9:15

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