Run: Easy Previous Next

5/20/2018

9:49 AM

6.6 mi

54:30.51

8:14 mi

Health

140 bpm
161 bpm
  • Splits
  • Graphs

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Notes

ISRC Alum meets Ueland Magic

quality miles with a quality crew: Rob, Pancho, and Willy G. bopped in and out of a view waterfalls then got to show them some healthy climbs followed by some views.

hip feels meh. not worse but really doesnt feel better.

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