| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2018 |
Run |
|
Easy |
6.4 mi |
46:51 |
7:21 |
 |
| 8/11/2018 |
Run |
|
Easy |
13.7 mi |
3:47:05 |
16:36 |
|
| 8/8/2018 |
Run |
|
Easy |
6.1 mi |
46:42 |
7:42 |
|
| 8/2/2018 |
Run |
|
Easy |
6.5 mi |
52:08 |
8:01 |
|
| 7/26/2018 |
Run |
|
Easy |
8.6 mi |
1:06:33 |
7:45 |
|
| 7/17/2018 |
Run |
|
Easy |
4.3 mi |
36:39 |
8:28 |
|
| 7/15/2018 |
Run |
|
Easy |
5.7 mi |
1:01:15 |
10:41 |
|
| 7/14/2018 |
Run |
|
Long |
9.4 mi |
2:09:21 |
13:47 |
|
| 6/30/2018 |
Run |
|
Long |
53.3 mi |
13:08:52 |
14:48 |
|
| 6/25/2018 |
Run |
|
Easy |
6.8 mi |
53:07 |
7:46 |
|
| 6/22/2018 |
Run |
|
Easy |
4.2 mi |
31:35 |
7:36 |
|
| 6/18/2018 |
Run |
|
Easy |
6.0 mi |
47:38 |
7:55 |
|
| 6/8/2018 |
Run |
|
Easy |
5.9 mi |
44:28 |
7:34 |
|
| 6/3/2018 |
Run |
|
Easy |
2.7 mi |
29:43 |
11:13 |
|
| 6/2/2018 |
Run |
|
Long |
11.0 mi |
1:30:35 |
8:14 |
|
| 5/31/2018 |
Run |
|
Easy |
4.6 mi |
36:31 |
7:53 |
|
| 5/20/2018 |
Run |
|
Easy |
6.6 mi |
54:31 |
8:14 |
|
| 4/9/2018 |
Run |
|
Easy |
5.5 mi |
43:02 |
7:51 |
|
| 4/5/2018 |
Run |
|
Easy |
8.0 mi |
1:04:43 |
8:09 |
|
| 3/28/2018 |
Run |
|
Easy |
8.9 mi |
1:11:52 |
8:03 |
|
| 3/25/2018 |
Run |
|
Easy |
4.0 mi |
37:04 |
9:15 |
|
| 3/21/2018 |
Run |
|
Easy |
4.2 mi |
36:07 |
8:32 |
|
| 3/19/2018 |
Run |
|
Easy |
5.0 mi |
41:12 |
8:12 |
|
| 3/11/2018 |
Run |
|
Easy |
6.4 mi |
58:55 |
9:11 |
|
| 3/7/2018 |
Run |
|
Easy |
6.0 mi |
47:56 |
7:57 |
|
| 3/2/2018 |
Run |
|
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 3/1/2018 |
Run |
|
Easy |
11.0 mi |
1:27:02 |
7:55 |
|
| 2/21/2018 |
Run |
|
Easy |
9.4 mi |
1:12:05 |
7:39 |
|
| 2/12/2018 |
Run |
|
Easy |
6.2 mi |
50:44 |
8:10 |
|
| 2/7/2018 |
Run |
|
Easy |
6.9 mi |
56:23 |
8:12 |
|
| 2/5/2018 |
Run |
|
Easy |
7.9 mi |
1:05:26 |
8:21 |
|
|