| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2011 |
Bike |
Sharon Tri Route |
Tempo |
15.0 mi |
50:00 |
3:20 |
 |
| 8/15/2009 |
Bike |
Sharon Tri Route |
Tempo |
13.0 mi |
50:00 |
3:51 |
|
| 8/9/2009 |
Run |
Sharon Tri Route |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
| 8/9/2009 |
Bike |
Sharon Tri Route |
Tempo |
16.0 mi |
55:00 |
3:27 |
|
|