Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/18/2009 |
Weights |
|
|
|
1:00:00 |
|
|
4/25/2009 |
Weights |
|
|
|
1:00:00 |
|
|
5/2/2009 |
Weights |
|
|
|
1:00:00 |
|
|
5/3/2009 |
Weights |
|
|
|
1:00:00 |
|
|
5/4/2009 |
Weights |
|
|
|
1:00:00 |
|
|
5/10/2009 |
Weights |
|
|
|
45:00 |
|
|
5/23/2009 |
Weights |
|
|
|
1:00:00 |
|
|
5/26/2009 |
Weights |
|
|
|
45:00 |
|
|
7/27/2009 |
Weights |
|
|
|
1:00:00 |
|
|
12/3/2009 |
Weights |
|
|
|
30:00 |
|
|
4/12/2010 |
Weights |
|
|
|
|
|
|
4/12/2010 |
Weights |
|
|
|
45:00 |
|
|
4/19/2010 |
Weights |
|
|
|
1:00:00 |
|
|
4/25/2010 |
Weights |
|
|
|
30:00 |
|
|
4/29/2010 |
Weights |
|
|
|
30:00 |
|
|
5/4/2010 |
Weights |
|
|
|
30:00 |
|
|
5/18/2010 |
Weights |
|
|
|
30:00 |
|
|
5/20/2010 |
Weights |
|
|
|
45:00 |
|
|
5/23/2010 |
Weights |
|
|
|
50:00 |
|
|
5/24/2010 |
Weights |
|
|
|
45:00 |
|
|
5/27/2010 |
Weights |
|
|
|
30:00 |
|
|
6/1/2010 |
Weights |
|
|
|
45:00 |
|
|
6/7/2010 |
Weights |
|
|
|
45:00 |
|
|
6/8/2010 |
Weights |
|
|
|
30:00 |
|
|
6/22/2010 |
Weights |
|
|
|
35:00 |
|
|
6/29/2010 |
Weights |
|
|
|
30:00 |
|
|
1/10/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/12/2011 |
Weights |
|
|
|
1:00 |
|
|
1/15/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/20/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/22/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/24/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/27/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/30/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/31/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/3/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/7/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/10/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/14/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/17/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/21/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/24/2011 |
Weights |
|
|
|
1:00:00 |
|
|
2/28/2011 |
Weights |
|
|
|
1:00:00 |
|
|
3/2/2011 |
Weights |
|
|
|
1:00:00 |
|
|
3/10/2011 |
Weights |
|
|
|
1:00:00 |
|
|
3/14/2011 |
Weights |
|
|
|
1:00:00 |
|
|
3/16/2011 |
Weights |
|
|
|
1:00:00 |
|
|
3/21/2011 |
Weights |
|
|
|
1:00:00 |
|
|
3/28/2011 |
Weights |
|
|
|
1:00:00 |
|
|
3/31/2011 |
Weights |
|
|
|
1:00:00 |
|
|
4/11/2011 |
Weights |
|
|
|
1:00:00 |
|
|
4/14/2011 |
Weights |
|
|
|
1:00:00 |
|
|
4/18/2011 |
Weights |
|
|
|
1:00:00 |
|
|
4/21/2011 |
Weights |
|
|
|
1:00:00 |
|
|
4/25/2011 |
Weights |
|
|
|
1:00:00 |
|
|
4/28/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/2/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/5/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/9/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/12/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/16/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/19/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/23/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/25/2011 |
Weights |
|
|
|
1:00:00 |
|
|
6/1/2011 |
Weights |
|
|
|
1:00:00 |
|
|
6/6/2011 |
Weights |
|
|
|
1:00:00 |
|
|
6/9/2011 |
Weights |
|
|
|
1:00:00 |
|
|
6/13/2011 |
Weights |
|
|
|
1:00:00 |
|
|
6/16/2011 |
Weights |
|
|
|
|
|
|
6/20/2011 |
Weights |
|
|
|
1:00:00 |
|
|
6/23/2011 |
Weights |
|
|
|
1:00:00 |
|
|
6/27/2011 |
Weights |
|
|
|
1:00:00 |
|
|
6/30/2011 |
Weights |
|
|
|
1:00:00 |
|
|
7/6/2011 |
Weights |
|
|
|
1:00:00 |
|
|
7/8/2011 |
Weights |
|
|
|
1:00:00 |
|
|
7/11/2011 |
Weights |
|
|
|
1:00:00 |
|
|
7/14/2011 |
Weights |
|
|
|
1:00:00 |
|
|
7/27/2011 |
Weights |
|
|
|
45:00 |
|
|
7/29/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/1/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/4/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/8/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/11/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/15/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/18/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/22/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/24/2011 |
Weights |
|
|
|
1:00:00 |
|
|
8/31/2011 |
Weights |
|
|
|
1:00:00 |
|
|
9/7/2011 |
Weights |
|
|
|
1:00:00 |
|
|
9/9/2011 |
Weights |
|
|
|
1:00:00 |
|
|
9/12/2011 |
Weights |
|
|
|
1:00:00 |
|
|
9/16/2011 |
Weights |
|
|
|
1:00:00 |
|
|
9/21/2011 |
Weights |
|
|
|
45:00 |
|
|
9/28/2011 |
Weights |
|
|
|
45:00 |
|
|
10/10/2011 |
Weights |
|
|
|
1:00:00 |
|
|
10/17/2011 |
Weights |
|
|
|
45:00 |
|
|
11/21/2011 |
Weights |
|
|
|
45:00 |
|
|
12/15/2011 |
Weights |
|
|
|
45:00 |
|
|
12/22/2011 |
Weights |
|
|
|
45:00 |
|
|
12/29/2011 |
Weights |
|
|
|
1:00:00 |
|
|
|